I am excited to offer 3 new powerful, life shifting courses!

My 8 week self-discovery course is perfect for you if you are seeking to tap into your power and use your talents to create a greater impact in the world. The people I serve are experiencing frustration and stress and seeking a change that re-ignites their passion and purpose leading them to opportunities they didn’t know were possible. If being healthy, both physically and financially, is a current priority in your life then I have the vehicle and tools that will allow you to gain clarity, design your vision, and experience the physical and financial freedom you desire.

There are many ways to transform with me. I work with people who seek clarity, balance, purposeful living, and vibrant health who are wanting to take their lives to the next level. I also work with companies who are wanting to change their corporate cultures so that their employees experience more joy both at work and in their personal lives. And, I also work with kids and teens to teach them valuable tools and self-empowerment techniques that prepares them for success at school and in life.

Clarity Catalyst

The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression. It was touted the most life transforming course ever to be taught at Stanford.

In this powerful, life shifting, 8-week self-discovery course (taught either in person or live online) you will be given the blueprint to get clear on who you are and what you want. Your clarity, self- confidence, awareness, sense of direction, and passion will increase exponentially. 

If you are ready to…. 

  • Get into your “flow” by doing what you love and getting paid to do it so that you can leave your unfulfilling job

  • Get crystal clear on your vision and mission so that you can help others and leave an impactful footprint on this great earth

  • Ignite more passion and love into your life so that you can feel excited and sexy because you are loved, cherished, and honored

  • Create new-found abundance and success in your health, wellness, relationships, finances, and career.

  • Belong to a group of like-minded others who also want to take their lives to the next level so that you can feel a sense of tribe and community

Then… The Clarity Catalyst is for you!

In this 8 week program you will:

  • Awaken to your true calling by getting clear on who you are and want you really want

  • Discover the vast well of creativity that dwells inside of you so you can powerfully share it with the world

  • Rewrite and Reprogram your limited mindset with new beliefs that will set you free

  • Connect with a tribe that has been attracted by YOUR awesome vibe…a group of people who will hold you high and support you

  • Work with the fear that has been paralyzing you so that you can finally go for it and live out the life that is waiting for you

  • Step into your power, authenticity, and confidence so that you can create abundance by sharing your unique contribution and gifts with the world

Get a crystal-clear blueprint that will help you tap in your creative FLOW and intuition so you can achieve the greatness that you KNOW you are capable of.

A delicious blend of sacred sharing in a safe space, experiential mindfulness and emotional intelligence exercises to refine and define who you are, weekly live-withs to shift your perspective on how you see yourself and the world, plus meaningful conversations with your peer coaching connection partner mid-week to land the learning and solidify the group.

The Clarity Catalyst Course has been transformative for me! I feel like a completely new person; especially in motherhood. I have never done anything like this and I’m so glad I committed the time and energy into evolving into the best version of myself. This course has taught me about acceptance, of myself and others, and how to better deal with life’s uncontrollable situations. There was a period of time where I felt unmotivated, trapped and like a victim in my own life. Now I’m feeling lit up in the morning to meditate, journal, read, and focus on inner work. I realized I *need* to be engaged in personal development, continued education and activities that make me feel radiant. I truly found value in every week of the program as it provides the foundation to an improved mindset shift. I’ve learned to allow life’s events to flow more naturally and because of that, I’m living with a sense of calm, positivity and grace.
— Lauren Shepherd
I highly recommend taking the Clarity Catalyst course with Kristine! I signed up for the course because I’m a fan of learning and self improvement, but I did not know what to expect. I got SO much more out of the course than I thought I would! It really DID give me a lot more clarity in many areas — what is really important in life, what I want to improve in my life, what I need to do to achieve what I want, and more! My biggest takeaway from the course is that almost all problems in my life are due to my mind/mindset, and we learned tools to work on improving our mindsets and mindfulness in the Clarity Catalyst. This course made me take the time to think about the critical issues in life we often don’t take the time to consider. I love that this course teaches concrete tools you can apply to everyday life to make improvements. I’m just beginning my journey, but I feel that one day I will look back on this course and realize it was a turning point towards a better life. THANK YOU, Kristine, for leading me through this amazing experience!
— Evelyn Chen
This course was instrumental in helping me become a new person. I’m thankful for everyone with whom I took the course. I’m faster to rebalance and recognize the benefits of neutrality on physical and mental health and relationships. I love being inspired and on an upward spiral. I have new perspectives on loving people even more deeply with compassion. There are so many practical tools in the course. I am grateful to Kristine for her positivity and challenging us to think ‘outside-the-box’.
— Seraphina
WOW, when I began the Clarity Catalyst Course, I didn’t even realize I needed it as much as I did. I am so grateful to have learned so many truly impactful tools that have helped me every single day. The course has shifted my perspective on so many stressful issues as well as just everyday life issues. This class has made me get real with myself in so many ways. Not only did Kristine give me tools to be a better and more mindful human being, she is also an absolute pleasure to work with. Not only is she extremely knowledgeable but she is kind and down to earth. I truly felt like I could be myself free of judgment and I felt privileged to be learning from someone as special as Kristine. I really enjoyed the peer calls and getting to be raw and real with so many amazing women, as well as just make some incredible new connections. The course has helped me to slow down, to choose happiness, to not be so hard on myself, to be more understanding of myself and others, to let my voice of wisdom take the wheel, and shut down those voices of judgment. I am so grateful, thankful, and blessed to have had this opportunity and I can’t thank Kristine enough for bringing me along on this journey.
— Jenifer Monson
I can not recommend this class enough! I have had so many breakthroughs in such a short amount of time and Kristine is the perfect blend of teacher, coach and cheerleader. I leave each class feeling uplifted and inspired and the soul work during the week is the perfect balance of self discovery and self care. Everyone should take this course!
— Kara Sandoval
The Clarity Catalyst Class has given me the tools to eliminate my self sabotaging habits, and start following my intuition. I was daunted by the idea of what to do next in my life, but something had to change. Having a group of peers going through it with me and Kristine to guide us each week with encouragement, support and ideas from her personal experiences with this work, makes all the difference. Her enthusiasm and love of the work is contagious as she takes us through steady, actionable steps, and subtle but profound shifts in our thinking, that noticeably start to permeate into our lives and change how we see the world.
I am learning to look at the world with grounded curiosity, seek out the things that fill me with joy, and infuse a playfulness into mundane tasks. This class has helped me increase my mindfulness, improve my parenting, and find what gives my life real meaning. It’s so encouraging to have these tools to rely on for the rest of my life.
— Chelsea Brandt
Taking the Clarity Catalyst Class was very eye-opening. Though some of the practices were already things I had been doing since childhood, it was interesting to see these tools presented in a different light with a different perspective. The past 8 weeks have really helped me to trust myself more. Kristine’s approach to explaining the information/material is thorough with gentle guidance that helps students apply the tools in a realistic way to their everyday lives. I am noticing more synchronicities and an ease and flow to my personal and professional life. I definitely recommend this class to anyone striving to achieve higher personal and career goals.
— Jewels Jaselle
I love Kristine as my Clarity Catalyst Coach. I admire her knowledge on breaking the cycle of bad habits of the way I think and process that haven’t worked for me. She teaches all of us little but mighty tips that help me think and see situations more clearly. She puts everything simply to where you can use all those tips in your daily life and practice. Life has been more calm and satisfying since taking this course. The more I practice, the better me I become. I see life more positively. It is seriously the greatest thing I have ever done for my self care!
— Ashley Broussard
Leading a Nutrition Workshop on HOW TO KICK THE SUGAR HABIT at Athleta!
 
 

The Culture Catalyst

you are ready to take your corporate culture to the next level.

Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University. This program provides businesses with a competitive edge by helping to foster and develop the powerful creative potential within individuals and teams leading to greater innovation using Mindfulness and Emotional Intelligence tools and processes. These practical mindset tools are powerful techniques designed to reduce stress, improve peak performance, enhance creativity, and promote wellbeing.

In this powerful, life shifting, 8-week course (taught either in person or live online) your employees will be given the blueprint to achieve a life work balance that will make them LOVE coming to work for you. Their clarity, creativity, innovation, and passion for work will increase exponentially….and so will the bottom line.

The process brings about high levels of team effectiveness, collaboration, and positive shifts in organizational culture. 

Benefits and Outcomes

The Culture Catalyst program moves individuals and teams toward higher performance, community, collaboration, and co-creativity. Specific benefits and outcomes often include the following:

  • Improved capacity to manage stress effectively to overcome fear, burnout, anxiety, and moments of overwhelm.

  • Inspires innovative problem-solving and consistent breakthrough thinking to find innovative solutions to complex problems

  • Improved executive functioning of the brain to help overcome fatigue and be able to better focus.

  • Delivers Conscious Communication tools for individuals to become more compassionate and effective in their leadership roles.

  • Improves communication that leads to greater trust and connection between the team members

  • Creates internal balance and wellbeing so that the individual can experience more peace and joy, both in and out of the workplace.

We offer group facilitation, one-on–one with top executives, and corporate retreats.

From an organizational perspective, mindfulness programs have been shown to help improve attendance rates and staff retention, enhance job performance, as well as increase creativity and productivity.

Speakers and Supporters of the CIJ Culture Catalyst (Formerly called Creativity in Business at Stanford University)

  • Steve Jobs, co-founder, Apple Computer

  • Jim Collins, author of Good to Great

  • Charles Schwab, founder & CEO, Charles Schwab & Co.

  • Ken Oshman, co-founder & CEO, IBM Corp

  • Michael Gould – founder & president, The Learning Tree Open University

  • Krista Brunson – producer, The Today Show on NBC

  • Philip Knight – founder & CEO, Nike, Inc

This program has something that no other has, a track record of very successful business people taking it, where people come back again and again and speak highly of it. It stays with you. It’s been years since I have taken the program and not a day goes by that I don’t think about something that I learned there.”
— Gary Marenzi, Former President MGM Communications
Bringing the Culture Catalyst program into EO has created a shift in awareness for our members, as well as, breakthrough out of the box creative thinking. I highly recommend bringing this program into your organization; it has paid for itself 100 times over.
— Jane Bolin, Southeast Regional Area Director, Entrepreneur's Organization
 
 

Clarity Catalyst for Kids and Teens Insight for Life

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self-empowerment techniques that prepares them for success at school and in life.

This awe-inspiring course focuses on mindfulness and emotional intelligence. Based upon methodology first taught at Stanford University’s famed Creativity in Business Course (CIB), the 8-week program is designed to take kids and teens on a profound journey into unearthing their creativity, tapping into their purpose, and thereby activating their full potential. Using practical tools and techniques the CIJ Insight for Life Instructor will empower kids and teens to step into their authentic true selves. 

THE PROGRAM

This 8-week course is designed to provide students with a competitive edge by helping to foster and develop the powerful creative potential within them. Specific benefits and outcomes often include the following:

  • Generates new ideas for life purpose and creative passions.

  • Creates a new relationship with an organization for dealing with time management and stress.

  • Inspires innovative problem-solving and consistent breakthrough thinking to find innovative solutions to complex problems.

  • Improves communication skills that breeds self-confidence when standing up to peer pressure/bullying, and provides new access to better communicate with family and friends.

  • Provides mindfulness Tools to cultivate focus and attention for better results in academics.

Each student will come away with a deeper knowing about who they are, practical approaches for creating what they want, and the skills to move on to high school, then college, and into life with motivation, direction, and self-reliance.