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Posts tagged Health Coach

How To Lose Weight Without Counting Calories

How To Lose Weight Without Counting Calories

If counting calories sounds like a nightmare and you have weight loss goals, read up…

Health, Fitness, Lifestyle, Nutrition, weight loss, wellnessKristine HedrickJune 21, 2023Health Coach, health, weight loss, cut calories, health tipsComment

10 Ways to Practice SELF LOVE

10 Ways to Practice SELF LOVE

Self love is so critical. Here are 10 ways you can practice this and cultivate more love into your life.

Coaching, Health, Lifestyle, wellness, self loveKristine HedrickFebruary 12, 2022self love, love, Health Coach, wellness, healthy habits, valentines dayComment

Want To Learn How To Eat Mindfully?

Want To Learn How To Eat Mindfully?

Want to learn how to eat mindfully?

Lifestyle, Nutrition, CoachingKristine HedrickOctober 17, 2020Health Coach, healthy living, healthy eating, mindful eating, health tipsComment

Want a Better Quality of Life?

Want a Better Quality of Life?

Want a better quality of life?

Lifestyle, Nutrition, CoachingKristine HedrickJuly 7, 2020Health Coach, Coaching, Life CoachComment

6 Reasons You Might Benefit From a Health Coach

6 Reasons You Might Benefit From a Health Coach

I cannot wait for you to try this healthy twist of one of my favorite dishes!

Coaching, LifestyleKristine HedrickNovember 29, 2019Health CoachComment